Healthy Habits. Better Living.
Science-Backed Recipes for a Healthier You
Crafted by a certified nutritionist & dietitian to support your wellness goals—without sacrificing flavor.
Guided to healthier lifestyles
Accredited by top health institutions
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Certified Clinical Nutritionist
Sarah Anindita, M.Sc., RD
“I grew up in a big family where food was love—but also stress. I know how emotional eating, conflicting advice, and body image can impact your wellbeing.“
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Certified Clinical Nutritionist
Sarah Anindita, M.Sc., RD
“I grew up in a big family where food was love—but also stress. I know how emotional eating, conflicting advice, and body image can impact your wellbeing.“
-
Certified Clinical Nutritionist
Sarah Anindita, M.Sc., RD
“I grew up in a big family where food was love—but also stress. I know how emotional eating, conflicting advice, and body image can impact your wellbeing.“
Explore 100+ Nutritionist-Crafted Recipes
Fuel your body with meals that are both delicious and dietitian-approved.
Fresh insights on food, health, and wellness.
Fresh insights on food, health, and wellness.
4600+ Happy Customers
Beginner
Fundraising
In-Person
Downloadable Meal Plan Samples
A week of balanced, easy-to-follow meals tailored to your goals (vegan, weight loss, or muscle gain options available).
July 10 · 2025 · 3:00 PM – 5:00 PM
Beginner
Fundraising
In-Person
Smart Grocery Lists
A week of balanced, easy-to-follow meals tailored to your goals (vegan, weight loss, or muscle gain options available).
July 10 · 2025 · 3:00 PM – 5:00 PM
Beginner
Fundraising
In-Person
BMI & Nutrition Calculator
A week of balanced, easy-to-follow meals tailored to your goals (vegan, weight loss, or muscle gain options available).
July 10 · 2025 · 3:00 PM – 5:00 PM
Daniel
Athletic Performance Boost
Before: “I was under-fueled and plateauing in training.”
After: “With the new plan, I gained lean muscle and crushed my personal bests!”
Daniel
Athletic Performance Boost
Before: “I was under-fueled and plateauing in training.”
After: “With the new plan, I gained lean muscle and crushed my personal bests!”
Daniel
Athletic Performance Boost
Before: “I was under-fueled and plateauing in training.”
After: “With the new plan, I gained lean muscle and crushed my personal bests!”
Daniel
Athletic Performance Boost
Before: “I was under-fueled and plateauing in training.”
After: “With the new plan, I gained lean muscle and crushed my personal bests!”
See how lives have changed — one meal at a time.
Our clients aren’t just reaching their goals — they’re transforming their relationships with food and building healthier, happier lives.