Healthy Habits. Better Living.

Science-Backed Recipes for a Healthier You

Crafted by a certified nutritionist & dietitian to support your wellness goals—without sacrificing flavor.

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Accredited by top health institutions

Certified Clinical Nutritionist

Sarah Anindita, M.Sc., RD

“I grew up in a big family where food was love—but also stress. I know how emotional eating, conflicting advice, and body image can impact your wellbeing.“
Certified Clinical Nutritionist

Sarah Anindita, M.Sc., RD

“I grew up in a big family where food was love—but also stress. I know how emotional eating, conflicting advice, and body image can impact your wellbeing.“
Certified Clinical Nutritionist

Sarah Anindita, M.Sc., RD

“I grew up in a big family where food was love—but also stress. I know how emotional eating, conflicting advice, and body image can impact your wellbeing.“

Explore 100+ Nutritionist-Crafted Recipes

Fuel your body with meals that are both delicious and dietitian-approved.

Fresh insights on food, health, and wellness.

Fresh insights on food, health, and wellness.

4600+ Happy Customers

What I Eat in a Day as a Nutritionist

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How Our Clients Lose Weight Without Extreme Dieting

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Managing PCOS with Food: Real Client Examples

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Is Gluten-Free Right for You?

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Salt, Sugar & Fats: Understanding the Balance

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What I Eat in a Day as a Nutritionist

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Beginner

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Downloadable Meal Plan Samples

A week of balanced, easy-to-follow meals tailored to your goals (vegan, weight loss, or muscle gain options available).

July 10 · 2025 · 3:00 PM – 5:00 PM

Beginner

Fundraising

In-Person

Smart Grocery Lists

A week of balanced, easy-to-follow meals tailored to your goals (vegan, weight loss, or muscle gain options available).

July 10 · 2025 · 3:00 PM – 5:00 PM

Beginner

Fundraising

In-Person

BMI & Nutrition Calculator

A week of balanced, easy-to-follow meals tailored to your goals (vegan, weight loss, or muscle gain options available).

July 10 · 2025 · 3:00 PM – 5:00 PM

Daniel

Athletic Performance Boost

Before: “I was under-fueled and plateauing in training.”
After: “With the new plan, I gained lean muscle and crushed my personal bests!”

Daniel

Athletic Performance Boost

Before: “I was under-fueled and plateauing in training.”
After: “With the new plan, I gained lean muscle and crushed my personal bests!”

Daniel

Athletic Performance Boost

Before: “I was under-fueled and plateauing in training.”
After: “With the new plan, I gained lean muscle and crushed my personal bests!”

Daniel

Athletic Performance Boost

Before: “I was under-fueled and plateauing in training.”
After: “With the new plan, I gained lean muscle and crushed my personal bests!”

See how lives have changed — one meal at a time.

Our clients aren’t just reaching their goals — they’re transforming their relationships with food and building healthier, happier lives.

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