Health Tips for Parents – Kidica – Pediatrician Elementor Template Kit

Caring Hands for Children

Nurture Healthy Habits, One

Meal at a Time

Get Sample Meal Plans Explore Tips

Sample Meal Plans for

Different Age Groups

Healthy Eating for Growing Kids

• Fruits & veggies: Offer a rainbow of choices daily.
• Whole grains: Swap white rice or bread for whole grain options.
Healthy Eating for Growing Kids

• Fruits & veggies: Offer a rainbow of choices daily.
• Whole grains: Swap white rice or bread for whole grain options.
Healthy Eating for Growing Kids

• Fruits & veggies: Offer a rainbow of choices daily.
• Whole grains: Swap white rice or bread for whole grain options.

Sleep & Rest Essentials

From sleepless nights with a newborn to navigating teen independence — each stage of parenting comes with unique joys, challenges, and milestones.

0-3 months

14-17 hours

4-11 months

14-17 hours

1-2 years

14-17 hours

3-5 years

14-17 hours

6-13 years

14-17 hours

14-17 years

14-17 hours

Health Education & Parent Guidance

Take a look inside our child-friendly clinic. We designed every corner to make your family feel safe, comfortable, and welcome during every visit.

Emotional Well-Being

— Learn about age-appropriate diets, introducing solids, managing picky eating, and healthy habits for life.

Nutrition Advice

— Learn about age-appropriate diets, introducing solids, managing picky eating, and healthy habits for life.

Sleep Support

— Learn about age-appropriate diets, introducing solids, managing picky eating, and healthy habits for life.

Safety Guidance

— Learn about age-appropriate diets, introducing solids, managing picky eating, and healthy habits for life.

Emotional Well-Being

— Learn about age-appropriate diets, introducing solids, managing picky eating, and healthy habits for life.

Health Education & Parent Guidance

Take a look inside our child-friendly clinic. We designed every corner to make your family feel safe, comfortable, and welcome during every visit.

Puberty & Growth Guidance

— Learn about age-appropriate diets, introducing solids, managing picky eating, and healthy habits for life.

Mental Health Support

— Learn about age-appropriate diets, introducing solids, managing picky eating, and healthy habits for life.

Recognized for Excellence

Together for a healthier community.

David Tan

Founding Partner, CoreVC

Beginner

Fundraising

In-Person

Take a look inside our child-friendly clinic. We designed every corner to make your family feel safe, comfortable, and welcome during every visit. This workshop includes live feedback and real examples.

July 10 · 2025 · 3:00 PM – 5:00 PM

David Tan

Founding Partner, CoreVC

Beginner

Fundraising

In-Person

Take a look inside our child-friendly clinic. We designed every corner to make your family feel safe, comfortable, and welcome during every visit. This workshop includes live feedback and real examples.

July 10 · 2025 · 3:00 PM – 5:00 PM

David Tan

Founding Partner, CoreVC

Beginner

Fundraising

In-Person

Take a look inside our child-friendly clinic. We designed every corner to make your family feel safe, comfortable, and welcome during every visit. This workshop includes live feedback and real examples.

July 10 · 2025 · 3:00 PM – 5:00 PM

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